Exciting sex life is a cornerstone to a happy and healthy life. Unfortunately, a lot of people’s lives lack sex, whether through intentional celibacy or just because they aren’t confident enough to go out and pursue sexual partners.

Whatever your reason is for having a boring and unexciting sex life, there are options. The most important quality for you to have if you want to spice up your sex life is motivation. You need to be driven to change your sex life—it won’t change itself.

This post will offer a guide to spicing up and improving your sex life:

adding spice to sex life

Watching Pornography

If you have a sexual partner, then you could consider watching pornography together. Watching porn with another person can be a very exciting and immensely rewarding experience. One platform that’s great for couples is OnlyFans because performers there will offer customized content. The platform has everything, from redhead girl accounts to same-sex couples. Remember, however, if you are going to watch pornography with your partner, then you both need to be into it. One of the worst things that you can do is to force your partner into watching something that they aren’t comfortable with. This can seriously damage your relationship and can make them very uncomfortable, which could prevent them from wanting to have sex with you (or trying new things with you) in the future.

Visiting Councillor

If you believe that your poor sex life has something to do with mental health issues or a lack of confidence, then you might want to visit a counselor. A sexual health counselor will be able to talk you through all of your problems and identify what the cause of your sexual problems is. If you have a partner, and you want to improve your relationship together, then it might be worth considering joint counseling. Joint counselling sessions can help you both to get to the bottom of your issues and have more fulfilling sexual experiences together.

Taking Supplements

If your problems with sex stem from health problems such as erectile dysfunction, then you might want to consider taking supplements. Supplements aren’t just useful to people that suffer from erectile dysfunction, however. Supplements can be taken by more or less anybody that wants to improve their performance. If you are going to begin taking supplements, then you need to make sure that you find genuine supplements, that contain natural, organic materials. Unfortunately, the supplement industry is overrun with fake medicines, claiming to do things that they absolutely cannot. If you suffer from erectile dysfunction, then it may also be worth visiting your physician.

Condom

Sexual Partners

If you want to spice up your sex life, then why not consider meeting new sexual partners? If you have an existing sexual partner and do not want to leave them, then you could consider asking them if they would be open to having threesomes.  A threesome can be a very enjoyable way of having sex and spicing up your relationship. Unless you are in a same-sex relationship, the third person in your threesome arrangement will either be of your sex or your partner’s. Make sure that you are both comfortable with this and know what it will entail.

Hook-up Applications

Hook-up applications can be great places to meet people who are interested in having sex with you. If you are a person that’s naturally shy and does not want to meet strangers for sex, then hook-up applications serve as a great way to learn to talk to people to whom you are sexually attracted. Many people use these applications purely for this purpose. In addition to learning how to talk to people, these applications also provide you with validation. Anybody that matches with you is attracted to you—knowing this can help you to improve your confidence and boost your mental health.

Improving Confidence

A big problem for a lot of people sexually is a lack of confidence. Many people have a complete lack of confidence, which prevents them from being able to perform sexually, or even approach people and start relationships. The best way to improve your confidence is to talk to a counselor, which was mentioned earlier. Another way is to take an online course, seek help from a therapist, or even take medicine. Your physician may be able to prescribe you medication that can treat the underlying anxiety that causes confidence issues. When you feel more confident, you might be able to perform better sexually.

If you want to spice up your sex life, then all you need is this post’s guidance. Remember, the main issue for a lot of people sexually is a lack of confidence. You have nothing to be ashamed of. Sex is a natural act. If you want to perform better, then give it your all, and don’t let your anxiety get in the way.

Shield Yourself Now

Lewis Gordon is a successful businessman living in Boston, Massachusetts. When he’s not working, he enjoys travelling – especially tasting other cuisines, scuba diving, watching and playing soccer. Lewis also has a love of dogs and is the proud owner of an English Setter.

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