There’s a lot of advice out there that claims to give people the one true secret to the perfect sex life – one that will never get old, stale, or tired in any way. But the fact of the matter is amazing sex takes dedication and effort, just like anything else worth having in life.

However, some approaches bring more juice to the table in this regard than others, and embracing the idea of frequent position changes is pretty high on that list. Here’s a closer look at how that works.

Sex Life

1.      New positions keep you from phoning it in

It happens to even the sexiest people as they get to know someone over time. Once they’ve reached the point where they know each other’s bodies and understand what gets the job done, they stick to what works. Before they know it, their once-hot sex life has become monotonous, with both people simply sleepwalking through a routine they know by heart.

Even if you don’t do anything else differently, exploring different sex positions and making it a point to change them up frequently can work wonders for your sex life. It forces you to wake back up and be truly present in the moment when you’re with your partner.

2.      Position changes keep you in shape

The fact that sex feels fantastic and has the capacity to consume a person’s every thought makes it easy to forget that it’s actually exercise. Yes, that’s right. Getting down and dirty with a partner has more in common with lacing up your tennis shoes and going for a morning run than you think.

That means you can really benefit from deliberately challenging your body and varying the way you do things. Switching up positions frequently is a great way to do this. It keeps you strong, flexible, virile, and capable between the sheets – especially as you age.

3.      Different positions can close compatibility gaps

There may be a few lucky couples out there who are blessed with flawless sexual compatibility, libidos that are never out of sync, and a list of turn-ons that lines up perfectly right across the board. But this isn’t the case for most couples at all. People come from different backgrounds, have different sexual histories, and have different preferences as far as what they like in bed.

That said, it’s unlikely that the same one or two positions will do it for both people every time. Maybe one person is all about doggie style, while the other is crazy for cowgirl or classic missionary. Switching things up often hopefully gives both people a healthy dose of what they love most.

4.      Different positions bring different emotions to the table

If you’re already a sex position connoisseur, then you’ve probably noticed that different positions can channel very different emotional states between two people. For example, face-to-face positions like missionary or cowgirl can be super intimate and provide lots of opportunities for eye contact, kissing, and caressing. Meanwhile, doggie style, the Eiffel tower, and similar options can offer an amazing view and help you tap into your lustful side.

The more positions you try together, the more different types of connection and engagement you’ll get to experience together. That’s incredible for a couple’s sense of intimacy and their relationship overall.

Read Also: 5 Things Men Wish Women Knew About Intimacy

5.      Position changes encourage couples to communicate

Most couples know that they should be talking openly, honestly, and frequently about sex, but sometimes that’s easier said than done. Again, conservative upbringings and social norms can make things awkward, even when talking to someone you love and to whom you’re sexually connected.

Injecting any type of variety into your bedroom routine – positions included – can help you break this cycle and get comfortable communicating more openly. It requires you to get comfortable discussing logistics, preferences, turn-ons, and turn-offs – all things couples should discuss but often don’t. If you need more information, here’s our top tips for trying new sex positions.

6.      Discover brand new hot spots

Many people make the mistake of thinking they’ve discovered all of their body’s secret hot zones, preferred angles, and ways of experiencing pleasure. Then they get serious about trying different sex positions and realize that the party’s just getting started.

Different positions encourage stimulation from more different angles, which can potentially awaken a whole new set of nerve endings. Most people already favor one or two particular positions for reasons like this, and it can be fascinating to realize that there are even more options out there to fall madly in love with.

Ultimately, it’s fine to have go-to moves that you love coming back to in the bedroom. But sex is really best when it comes attached to plenty of variety, and positions make a great area to start exploring. So why not get started sooner rather than later? You’re sure to be glad you did.

Shield Yourself Now

Lewis Gordon is a successful businessman living in Boston, Massachusetts. When he’s not working, he enjoys travelling – especially tasting other cuisines, scuba diving, watching and playing soccer. Lewis also has a love of dogs and is the proud owner of an English Setter.

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